Wake Up Feeling Like Yourself Again
Board Certified Sleep Psychologist & CBT-I Specialist providing evidenced-based sleep treatment for chronic insomnia and other sleep disorders to residents of Ohio and Illinois.
Are Sleepless Nights Taking a Toll on Your Life?
Do you lie awake for hours, your mind racing the moment your head hits the pillow?
Are you struggling to stay awake during the day, even after a "full" night of sleep?
Do you feel like you’ve tried every pill and sleep hygiene tip, but nothing actually sticks?
I’m here to help you reclaim your rest!
Expert Psychological Therapy for Insomnia & Sleep Challenges
Dr Ahmed’s specialized therapy services are designed to address the underlying causes of your sleep issues, not just the symptoms. Whether it’s stress, anxiety, racing thoughts, or a long-standing pattern of poor sleep, she’ll work with you to restore healthy, natural sleep without relying on medication.
Dr. Ahmed is a Licensed Clinical Psychologist and board-certified in Behavioral Sleep Medicine (DBSM). She is currently accepting new patients for individual psychotherapy via telehealth.
A Scientific, Non-Medication Approach: I focus on the "why" behind your sleep patterns. Using evidence-based Behavioral Sleep Medicine (BSM), I retrain your brain and body to view sleep as a natural, restorative process rather than a nightly battle.
Treatment for the Full Range of Sleep: From insomnia and narcolepsy to restless legs and nightmares, I build a customized plan tailored to your specific needs and lifestyle.