INDIVIDUAL THERAPY SERVICES
Dr. Ahmed offers comprehensive individual psychotherapy services for adults (18+) facing various challenges.
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Dr. Ahmed has extensive experience helping individuals manage sleep issues like insomnia, circadian rhythm disorders, nightmares, and CPAP adherence.
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Dr. Ahmed provides specialized support for individuals coping with chronic conditions like Multiple Sclerosis, Lupus, Chronic Fatigue Syndrome (CFS), Postural Orthostatic Tachycardia Syndrome (POTS), Fibromyalgia, Diabetes, Epilepsy, and more. She offers tailored strategies to manage physical symptoms and emotional well-being.
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Whether recovering from a concussion/TBI, Spinal Cord Injury (SCI), or adjusting to amputation, Dr. Ahmed can guide you through the rehabilitation process, addressing both physical and psychological aspects.
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Dr. Ahmed can help manage fatigue, excessive sleepiness, and other stressors related to COVID-19 recovery.
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Dr. Ahmed effectively treats depression, anxiety, and other mental health conditions, empowering patients to find lasting relief.
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Dr. Ahmed offers support during life's significant changes, including grief/bereavement, retirement, medical disability, career shifts, and parenthood.
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Dr. Ahmed provides culturally sensitive therapy specifically tailored to the needs of the South Asian population of Indian/Pakistani descent. She understands the unique challenges related to acculturation, bicultural identity, and intergenerational stress or trauma.
OTHER SERVICES
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Psychological Assessment
Dr. Ahmed offers psychological assessments to help you prepare for medical procedures like bariatric surgery or device implantation.
These assessments evaluate your strengths, emotional well-being, and potential challenges to ensure that you are well-equipped for the process, through comprehensive interviews, testing, and feedback sessions.
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Workshops & Consultation
Dr. Ahmed offers consultation services for clinicians & businesses (e.g., sleep education, implementation of Cognitive Behavioral Therapy for Insomnia (CBT-i), establishing healthy sleep habits).
She is also available for speaking engagements, professional development, public education, or community outreach specific to sleep, health psychology, or general mental health.
TELEHEALTH
THERAPY
Dr. Ahmed prioritizes patient safety and well-being. Currently, she offers individual therapy sessions exclusively through secure and HIPAA-compliant online video conferencing. This convenient telehealth approach allows you to access effective therapy from the comfort and privacy of your own home.
Dr. Ahmed recognizes the ongoing impact of COVID-19 and remains committed to providing accessible, high-quality care. As circumstances evolve, Dr. Ahmed plans to reintroduce in-person sessions and may even offer a hybrid model (combining in-person and online appointments) to best serve patient preferences.
